Dark Chocolate

         This photo was taken during the day of our contest. We purposely bought these chocolates. Why ?? Because our teacher told us that chocolates are food for the brain, so we tried it. But I don't think so that it works, 'cause we lost the contest ! LOL...

Goya Dark Chocolate

          Anyway, I had discovered other benefits that a dark chocolate can give to our body. Did you know that eating a small bar of dark chocolate everyday can keep your heart and cardiovascular system runs well? According to studies, dark chocolates can lower blood pressure and cholesterol. It also contains serotonin which acts as anti-depressant. And it also contains other substances which are stimulants.
          So why would you hesitate yourself in eating this. You can eat but not too much. Remember all surplus is bad.

Comments

  1. wow!! i love Goya chocolate. I should get one soon.. this made me drool! thanks for dropping by my YS entry. Returning back some love!

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